47 BJJ Co-op – Training Paths
Training Paths

Extra training, without the maze

Your membership includes all regularly scheduled classes. If you want something more focused — a deeper dive, a smaller setting, or a different emphasis — here are your options.

Nothing here replaces the regular schedule; it just gives you a few clean ways to zoom in when you feel like it. Some people use these as an on-ramp, some as a tune-up, some as an occasional “I want to finally fix this” tool.

Start with a focus

Same room, same people. Different emphasis.

◎BJJ

Brazilian Jiu-Jitsu

Grappling with a focus on control, escapes, and problem-solving under pressure. Gi and No-Gi.

◎Karate

Okinawan Karate

Structured basics, striking fundamentals, partner work, and practical application. Clear progression without theatrics.

◎Self-Defense

Self-Defense

Practical scenarios, boundary-setting, and techniques you can apply without becoming a “self-defense person.”

Choose a goal

Any goal can use any format — this is just a way to orient yourself.

◎ New

I’m new.

You want a gradual on-ramp, clear structure, and a plan that doesn’t assume you already speak fluent martial arts.

  • 1:1 private lesson to get a heads-up on what to expect (and to make the first few classes feel way less mysterious).
  • Beginner-friendly workshop to slow things down, ask questions, and get extra reps without feeling behind.
◎ Stuck

I’m stuck.

You train, but the same problems keep showing up. You want to isolate one thing and make it stop being problematic.

  • Small group session to drill a specific position with live feedback (high reps, low chaos).
  • Workshop focused on one theme (for example, escaping bad positions or sharpening fundamentals) to break the loop.
◎ Faster

I want to progress faster.

You want feedback, accountability, and a way to focus your training so improvement is accelerated.

  • Recurring 1:1 private lessons to build a simple plan, track progress, and correct habits early.
  • Series of small group session with a shared goal (friends, pod, or event prep) for structure and concentrated attention.

Pick a format

Private lessons, workshops, and small group sessions can all support any focus or goal.

Private lessons

One-on-one sessions for targeted progress: build a plan, troubleshoot a position, sharpen fundamentals, or get comfortable fast.

60 minute sessions

Request a time window and a preferred contact method. We’ll confirm details (or suggest alternatives) before you purchase.

Request a private lesson ↗

Workshops

Theme-based sessions with a clear concept, focused drilling, and time to troubleshoot. Great for everything from "I'm brand new" to “that one thing I want to finally understand.”

Four classes meeting once a week

Workshops are scheduled events. If something’s listed, it’s happening.

See upcoming workshops ↗

Small group session

A small group working on a shared goal. Catered to your specific interests. Useful for friends, pods, or focused tune-up blocks. Available for business and private events.

Pricing variable based on group size and location

Tell us your group size, focus, and availability. We’ll confirm details before you purchase.

Request a group session ↗
Want to talk through your options?
Tell us your experience level and what you’re trying to improve. We’ll point you toward a sane next step.